I've been experimenting thus far emotions and physical strength. I'd like now to experiment on one of the most crippling problems in my life - my ability to focus. Anyone who knows me personally can tell you that I have a bad case of A.D.D. I've already used pondera to fix my road rage and my posture problems; I wonder if I can use it to fix my concentration problems as well.
It seems to be a different kind of thing entirely. Both emotions and physical strain are things that can be consciously sensed and quantified. Focus, to me at least, seems a little more abstract. What am I tuning out?
I guess I know how to actually focus on something, so maybe what I'm tuning out is anything that distracts, and the overall discomfort that comes along with staying focused on one thing for too long. I will give this a try today and report my results tomorrow.
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